Step-by-Step Guide to Prepare Super Quick Homemade Roasted peanut and guava salsa - Free Download

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Before you jump to Roasted peanut and guava salsa recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

Healthy eating encourages a feeling of wellness. When we eat more healthy foods and a smaller amount of the detrimental ones we usually feel much better. A salad allows us to feel much better than a piece of pizza (physically at any rate). This is usually a problem, nevertheless, when it comes to eating between meals. Shopping for snacks can be a struggle because you have countless options. Here are a handful of healthy snacks that you can use when you need an instant pick me up.

When looking for a convenient wholesome snack, don't forget about yogurt. Eating fat free yogurt in place of a healthy larger lunch isn't a good idea. You can not beat yogurt any time it comes to a wholesome snack though. Along with calcium, it really is a good source of protein and vitamin B. Easily digestible, yogurt can actually help your gastrointestinal system work appropriately depending upon the culture used to produce it. Yogurt combines perfectly with nuts along with seeds. It's an excellent method to delight in a flavorful snack without having too much sugar.

You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as easy as you want it to be.

We hope you got insight from reading it, now let's go back to roasted peanut and guava salsa recipe. You can cook roasted peanut and guava salsa using 11 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Roasted peanut and guava salsa:

1. Prepare 200 1/2 grams of Peanut.
2. Use 3 tsp of Olive oil.
3. Get 1 pinch of Salt.
4. Get 1 slice of cheese.
5. You need 9 pinch of Black Salt.
6. Prepare 12 slice of Tomato.
7. Provide 4 1/2 of Green chilli.
8. You need 1 bunch of Coriander.
9. Use 1 slice of Diced Tomato.
10. Provide 2 of Ripe Guava.
11. You need 2 can of beer / juice.

Instructions to make Roasted peanut and guava salsa:

1. Preheat deep seat pan to 180C.
2. Put peanuts in and stir till they are light brown.
3. Put half sliced green chilli to roast for 30 seconds and bring down temperature to 130C.
4. After 2 minutes of stirring put 2 teaspoon of olive oil. keep light frying the contents for 2 minutes..
5. Place the slices of tomato around the pan and cover the top of peanut and chilli with left over slices. Cover the pan with a glass lid for 1 minute at 130C..
6. Add pinches of salt till taste is as per your preference. Stir the mixture on the own till it forms the salsa (approximately 1:30 minute). Place the cheese slice on top and leave the pan covered with glass lid till cheese melts and gets infused with salsa. Stir and mix till cheese gets a light brown crust. Take off the pan nd serve along side the roasted Guava slices in a flat rectangular dish with fresh coriander leaves on top and sliced and diced raw tomato on the side..
7. Take a separate pan and put 1 teaspoon of olive oil at 160C for 30 seconds. Slice the ripe guavas into 15 pieces. Place them in the pan to lightly fry them on both sides. Put pinches of black salt on both sides while flipping sides for the fry. The whole process should take less than 2 minutes. Take this out into the salsa plate prepared before and enjoy with a cold beer / juice alongside the bonfire..

In large bowl, combine the mangos, guava, bell pepper, onion, jalapeno pepper and cilantro. Add the cumin, salt, olive oil and lime juice and stir to blend. See recipes for Guava juice Time, Guava & banana smoothie too. Peanuts are excellent energy booster but too much peanuts could lead to some stomach problems such as heartburn and gas. If you want to add roasted peanuts to your daily snack perhaps reading about the three cautions mentioned above are important to avoid all the side effects of roasted peanuts.

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